b12 loading injections Shots at Home: How, Where & How Often to Inject Yourself loading b12 injections B12 METHYLCOBALAMIN

what not to do after a B12 injection - Do not take long, hot baths or use saunas for 24 to 48 hours

B12 is water-soluble, so your body uses what it needs, stores a small amount in the liver, and passes most of the excess in urine

Its a key vitamin that helps keep blood and nerve cells healthy, converts food into energy, and aids in the production of DNAthe genetic blueprint for all your cells

That direct route is the whole point, and its why a shot outperforms a pill for anyone with absorption challenges

Shoulder - make a downward-facing triangle over the deltoid muscle on the upper arm with the thumb and forefinger of the non-injection hand